इत्थं मुनिस्तूपरमेद् व्यवस्थितो विज्ञानदृग्वीर्यसुरन्धिताशय: । स्वपार्ष्णिनापीड्य गुदं ततोऽनिलं स्थानेषु षट्सून्नमयेज्जितक्लम: ॥ १९ ॥
ittham munis tuparamed vyavasthito vijnana-drg-virya-surandhitasayah sva-parsninapidya gudam tato ’nilam sthanesu satsunnamayej jita-klamah
- ittham
- thus, by Brahman realization
- munih
- the philosopher
- tu
- but
- uparamet
- should retire
- vyavasthitah
- well situated
- vijnana-drk
- by scientific knowledge
- virya
- strength
- su-randhita
- well regulated
- asayah
- aim of life
- sva-parsnina
- with the heel of one’s foot
- apidya
- by blocking
- gudam
- the air hole
- tatah
- thereafter
- anilam
- life air
- sthanesu
- in the places
- satsu
- six primary
- unnamayet
- must be lifted
- jita-klamah
- by extinguishing material desires
By the strength of scientific knowledge, one should be well situated in absolute realization and thus be able to extinguish all material desires. One should then give up the material body by blocking the air hole (through which stool is evacuated) with the heel of one’s foot and by lifting the life air from one place to another in the six primary places.