यदा मन: स्वं विरजं योगेन सुसमाहितम् । काष्ठां भगवतो ध्यायेत्स्वनासाग्रावलोकन: ॥ १२ ॥
yada manah svam virajam yogena susamahitam kastham bhagavato dhyayet sva-nasagravalokanah
- yada
- when
- manah
- the mind
- svam
- own
- virajam
- purified
- yogena
- by yoga practice
- su-samahitam
- controlled
- kastham
- the plenary expansion
- bhagavatah
- of the Supreme Personality of Godhead
- dhyayet
- one should meditate upon
- sva-nasa-agra
- the tip of one’s nose
- avalokanah
- looking at.
When the mind is perfectly purified by this practice of yoga, one should concentrate on the tip of the nose with half-closed eyes and see the form of the Supreme Personality of Godhead.