तत्रैकावयवं ध्यायेदव्युच्छिन्नेन चेतसा । मनो निर्विषयं युक्त्वा तत: किञ्चन न स्मरेत् । पदं तत्परमं विष्णोर्मनो यत्र प्रसीदति ॥ १९ ॥
tatraikavayavam dhyayed avyucchinnena cetasa mano nirvisayam yuktva tatah kincana na smaret padam tat paramam visnor mano yatra prasidati
- tatra
- thereafter
- eka
- one by one
- avayavam
- limbs of the body
- dhyayet
- should be concentrated upon
- avyucchinnena
- without being deviated from the complete form
- cetasa
- by the mind
- manah
- mind
- nirvisayam
- without being contaminated by sense objects
- yuktva
- being dovetailed
- tatah
- after that
- kincana
- anything
- na
- do not
- smaret
- think of
- padam
- personality
- tat
- that
- paramam
- Supreme
- visnoh
- of Visnu
- manah
- the mind
- yatra
- whereupon
- prasidati
- becomes reconciled
Thereafter, you should meditate upon the limbs of Visnu, one after another, without being deviated from the conception of the complete body. Thus the mind becomes free from all sense objects. There should be no other thing to be thought upon. Because the Supreme Personality of Godhead, Visnu, is the Ultimate Truth, the mind becomes completely reconciled in Him only.