One verse

Srimad Bhagavatam 12.8.13

12.8.13

इत्थं बृहद्‌व्रतधरस्तप:स्वाध्यायसंयमै: । दध्यावधोक्षजं योगी ध्वस्तक्लेशान्तरात्मना ॥ १३ ॥

itthaṁ bṛhad-vrata-dharas tapaḥ-svādhyāya-saṁyamaiḥ dadhyāv adhokṣajaṁ yogī dhvasta-kleśāntarātmanā

ittham
in this manner
bṛhat-vrata-dharaḥ
maintaining the vow of celibacy, brahmacarya
tapaḥ-svādhyāya-saṁyamaiḥ
by his austerities, study of the Vedas and regulative principles
dadhyau
he meditated
adhokṣajam
upon the transcendental Lord
yogī
the yogī
dhvasta
destroyed
kleśa
all troubles
antaḥ-ātmanā
with his introspective mind

In this way the devotional mystic Mārkaṇḍeya maintained rigid celibacy through penance, study of the Vedas and self-discipline. With his mind thus free of all disturbances, he turned it inward and meditated on the Supreme Personality of Godhead, who lies beyond the material senses.