One verse

Srimad Bhagavatam 10.87.50

10.87.50

योऽस्योत्प्रेक्षक आदिमध्यनिधने योऽव्यक्तजीवेश्वरो य: सृष्ट्वेदमनुप्रविश्य ऋषिणा चक्रे पुर: शास्ति ता: । यं सम्पद्य जहात्यजामनुशयी सुप्त: कुलायं यथा तं कैवल्यनिरस्तयोनिमभयं ध्यायेदजस्रं हरिम् ॥ ५० ॥

yo ’syotprekṣaka ādi-madhya-nidhane yo ’vyakta-jīveśvaro yaḥ sṛṣṭvedam anupraviśya ṛṣiṇā cakre puraḥ śāsti tāḥ yaṁ sampadya jahāty ajām anuśayī suptaḥ kulāyaṁ yathā taṁ kaivalya-nirasta-yonim abhayaṁ dhyāyed ajasraṁ harim

yaḥ
who
asya
this (universe)
utprekṣakaḥ
the one who watches over
ādi
in its beginning
madhya
middle
nidhane
and end
yaḥ
who
avyakta
of the unmanifested (material nature)
jīva
and of the living entities
īśvaraḥ
the Lord
yaḥ
who
sṛṣṭvā
having sent forth
idam
this (universe)
anupraviśya
entering
ṛṣiṇā
along with the jīva soul
cakre
produced
puraḥ
bodies
śāsti
regulates
tāḥ
them
yam
to whom
sampadya
by surrendering
jahāti
gives up
ajām
the unborn (material nature)
anuśayī
embracing her
suptaḥ
a sleeping person
kulāyam
his body
yathā
as
tam
upon Him
kaivalya
by His purely spiritual status
nirasta
kept away
yonim
material birth
abhayam
for fearlessness
dhyāyet
one should meditate
ajasram
incessantly
harim
the Supreme Lord Kṛṣṇa

He is the Lord who eternally watches over this universe, who exists before, during and after its manifestation. He is the master of both the unmanifest material energy and the spirit soul. After sending forth the creation He enters within it, accompanying each living entity. There He creates the material bodies and then remains as their regulator. By surrendering to Him one can escape the embrace of illusion, just as a dreaming person forgets his own body. One who wants liberation from fear should constantly meditate upon Him, Lord Hari, who is always on the platform of perfection and thus never subject to material birth.