One verse

Srimad Bhagavatam 1.6.34

1.6.34

एतद्ध्यातुरचित्तानां मात्रास्पर्शेच्छया मुहु: । भवसिन्धुप्लवो द‍ृष्टो हरिचर्यानुवर्णनम् ॥ ३४ ॥

etad dhy atura-cittanam matra-sparsecchaya muhuh bhava-sindhu-plavo drsto hari-caryanuvarnanam

etat
this
hi
certainly
atura-cittanam
of those whose minds are always full of cares and anxieties
matra
objects of sense enjoyment
sparsa
senses
icchaya
by desires
muhuh
always
bhava-sindhu
the ocean of nescience
plavah
boat
drstah
experienced
hari-carya
activities of Hari, the Personality of Godhead
anuvarnanam
constant recitation.

It is personally experienced by me that those who are always full of cares and anxieties due to desiring contact of the senses with their objects can cross the ocean of nescience on a most suitable boat—the constant chanting of the transcendental activities of the Personality of Godhead.