One verse

Srimad Bhagavatam 5.20.3-4

5.20.3-4

शिवं यवसं सुभद्रं शान्तं क्षेमममृतमभयमिति वर्षाणि तेषु गिरयो नद्यश्च सप्तैवाभिज्ञाता: ॥ ३ ॥ मणिकूटो वज्रकूट इन्द्रसेनो ज्योतिष्मान् सुपर्णो हिरण्यष्ठीवो मेघमाल इति सेतुशैला: । अरुणा नृम्णाऽऽङ्गिरसी सावित्री सुप्तभाता ऋतम्भरा सत्यम्भरा इति महानद्य: । यासां जलोपस्पर्शनविधूतरजस्तमसो हंसपतङ्गोर्ध्वायनसत्याङ्गसंज्ञाश्चत्वारो वर्णा: सहस्रायुषो विबुधोपमसन्दर्शनप्रजनना: स्वर्गद्वारं त्रय्या विद्यया भगवन्तं त्रयीमयं सूर्यमात्मानं यजन्ते ॥ ४ ॥

sivam yavasam subhadram santam ksemam amrtam abhayam iti varsani tesu girayo nadyas ca saptaivabhijnatah; manikuto vajrakuta indraseno jyotisman suparno hiranyasthivo meghamala iti setu-sailah aruna nrmnangirasi savitri suptabhata rtambhara satyambhara iti maha-nadyah; yasam jalopasparsana-vidhuta-rajas-tamaso hamsa-patangordhvayana-satyanga-samjnas catvaro varnah sahasrayuso vibudhopama-sandarsana-prajananah svarga-dvaram trayya vidyaya bhagavantam trayimayam suryam atmanam yajante.

sivam
Siva
yavasam
Yavasa
subhadram
Subhadra
santam
Santa
ksemam
Ksema
amrtam
Amrta
abhayam
Abhaya
iti
thus
varsani
the tracts of land according to the names of the seven sons
tesu
in them
girayah
mountains
nadyah ca
and rivers
sapta
seven
eva
indeed
abhijnatah
are known
mani-kutah
Manikuta
vajra-kutah
Vajrakuta
indra-senah
Indrasena
jyotisman
Jyotisman
suparnah
Suparna
hiranya-sthivah
Hiranyasthiva
megha-malah
Meghamala
iti
thus
setu-sailah
the ranges of mountains marking the borders of the varsas
aruna
Aruna
nrmna
Nrmna
angirasi
Angirasi
savitri
Savitri
supta-bhata
Suptabhata
rtambhara
Rtambhara
satyambhara
Satyambhara
iti
thus
maha-nadyah
very large rivers
yasam
of which
jala-upasparsana
simply by touching the water
vidhuta
washed off
rajah-tamasah
whose modes of passion and ignorance
hamsa
Hamsa
patanga
Patanga
urdhvayana
Urdhvayana
satyanga
Satyanga
samjnah
named
catvarah
four
varnah
castes or divisions of men
sahasra-ayusah
living for one thousand years
vibudha-upama
similar to the demigods
sandarsana
in having very beautiful forms
prajananah
and in producing children
svarga-dvaram
the gateway to the heavenly planets
trayya vidyaya
by performing ritualistic ceremonies according to Vedic principles
bhagavantam
the Supreme Personality of Godhead
trayi-mayam
established in the Vedas
suryam atmanam
the Supersoul, represented by the sun-god
yajante
they worship

The seven islands [varsas] are named according to the names of those seven sons — Siva, Yavasa, Subhadra, Santa, Ksema, Amrta and Abhaya. In those seven tracts of land, there are seven mountains and seven rivers. The mountains are named Manikuta, Vajrakuta, Indrasena, Jyotisman, Suparna, Hiranyasthiva and Meghamala, and the rivers are named Aruna, Nrmna, Angirasi, Savitri, Suptabhata, Rtambhara and Satyambhara. One can immediately be free from material contamination by touching or bathing in those rivers, and the four castes of people who live in Plaksadvipa — the Hamsas, Patangas, Urdhvayanas and Satyangas — purify themselves in that way. The inhabitants of Plaksadvipa live for one thousand years. They are beautiful like the demigods, and they also beget children like the demigods. By completely performing the ritualistic ceremonies mentioned in the Vedas and by worshiping the Supreme Personality of Godhead as represented by the sun-god, they attain the sun, which is a heavenly planet.