One verse

Srimad Bhagavatam 3.30.34

3.30.34

अधस्तान्नरलोकस्य यावतीर्यातनादय: । क्रमश: समनुक्रम्य पुनरत्राव्रजेच्छुचि: ॥ ३४ ॥

adhastan nara-lokasya yavatir yatanadayah kramasah samanukramya punar atravrajec chucih

adhastat
from below
nara-lokasya
human birth
yavatih
as many
yatana
punishments
adayah
and so on
kramasah
in a regular order
samanukramya
having gone through
punah
again
atra
here, on this earth
avrajet
he may return
sucih
pure.

Having gone through all the miserable, hellish conditions and having passed in a regular order through the lowest forms of animal life prior to human birth, and having thus been purged of his sins, one is reborn again as a human being on this earth.