One verse

Srimad Bhagavatam 12.11.26

12.11.26

य इदं कल्य उत्थाय महापुरुषलक्षणम् । तच्चित्त: प्रयतो जप्‍त्वा ब्रह्म वेद गुहाशयम् ॥ २६ ॥

ya idaṁ kalya utthāya mahā-puruṣa-lakṣaṇam tac-cittaḥ prayato japtvā brahma veda guhāśayam

yaḥ
anyone who
idam
this
kalye
at dawn
utthāya
rising
mahā-puruṣa-lakṣaṇam
the characteristics of the Supreme Personality in His universal form
tat-cittaḥ
with mind absorbed in Him
prayataḥ
purified
japtvā
chanting to oneself
brahma
the Absolute Truth
veda
he comes to know
guhā-śayam
situated within the heart

Anyone who rises early in the morning and, with a purified mind fixed upon the Mahāpuruṣa, quietly chants this description of His characteristics will realize Him as the Supreme Absolute Truth residing within the heart.